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	<title>Punjabi Recipes, Authentic Punjabi Recipes, Punjabi Cuisine, Restaurant Quality Punjabi Cooking RecipesBeverages Archive &#187; Punjabi Recipes, Authentic Punjabi Recipes, Punjabi Cuisine, Restaurant Quality Punjabi Cooking Recipes</title>
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	<link>http://punjabi-recipes.com</link>
	<description>punjabi Recipes - Easy to follow Restaurant Quality Authentic Punjabi Recipes</description>
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		<title>Summer Cooler with Rooh Afzah</title>
		<link>http://punjabi-recipes.com/summer-cooler-with-rooh-afzah/</link>
		<comments>http://punjabi-recipes.com/summer-cooler-with-rooh-afzah/#comments</comments>
		<pubDate>Mon, 21 Sep 2015 00:19:17 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lime]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1792</guid>
		<description><![CDATA[&#160; &#160; Ingredients Lime or LemonÂ  1 Mint leaves 4 Ginger finely diced 1 teaspoon Kala Namak ( Black rock Salt) 1 pinch ( use ordinary salt if not available) Rooh Afzah Syrup ( if not available then try any other available syrups like rose syrup) Water 2 glasses Ice cubes &#160; Preparation Take a [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watermelon, Apple and Pear Smoothie</title>
		<link>http://punjabi-recipes.com/watermelon-apple-and-pear-smoothie/</link>
		<comments>http://punjabi-recipes.com/watermelon-apple-and-pear-smoothie/#comments</comments>
		<pubDate>Sat, 01 Nov 2014 02:02:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1714</guid>
		<description><![CDATA[This season make this Watermelon smoothie with the goodness of Apples and Pears. &#160; Ingredients Water MelonÂ  &#8211; 100 grams Apple cut &#8211; 50 grams Pear cut &#8211; 50 grams Ice cubes Preparation Use a high speed blender Add Watermelon, Apples and Pears into the blender. Blend well. As Water Melon has lots of water [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple and Pear Smoothie</title>
		<link>http://punjabi-recipes.com/apple-and-pear-smoothie/</link>
		<comments>http://punjabi-recipes.com/apple-and-pear-smoothie/#comments</comments>
		<pubDate>Tue, 14 Oct 2014 04:08:11 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1683</guid>
		<description><![CDATA[Ever wondered how to incorporate more fruit into your diet? This Apple and Pear smoothie is easy to make as well as incredibly healthy as it is a great source of energy, enzymes and nutrients. Ingredients Apples Pears 1 Tablespoon of honey 1 cup Milk or Water Few Drops of Kewra Water or Rose Water [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/apple-and-pear-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Delicious &amp; Healthy Berry Smoothie</title>
		<link>http://punjabi-recipes.com/delicious-healthy-berry-smoothie/</link>
		<comments>http://punjabi-recipes.com/delicious-healthy-berry-smoothie/#comments</comments>
		<pubDate>Sun, 12 Oct 2014 03:18:28 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1677</guid>
		<description><![CDATA[This delicious berry smoothie is simple to make and is full of healthy antioxidants. Submitted by Simran Ingredients 1/2 cup Frozen/ Fresh Berries of choice 1/2 cup Plain or flavoured yogurt 1 cup Milk or Water Few Drops of Kewra Water or Rose Water 1 pinch of Green Cardamom Powder Crushed Ice &#160; Preparation Add [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Papaya and Berries Smoothie</title>
		<link>http://punjabi-recipes.com/papaya-and-berries-smoothie/</link>
		<comments>http://punjabi-recipes.com/papaya-and-berries-smoothie/#comments</comments>
		<pubDate>Tue, 07 Oct 2014 10:17:07 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Papaya]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Strawberries]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1652</guid>
		<description><![CDATA[Papayas or Papita has a great in taste as well as nutrients, rich source of antioxidants like carotenes, flavonoids, folate, Vitamin B and C. Mineral rich with potassium, magensium, Copper. Berries are great antioxidants. Try this simple Smoothie with some Punjabi Twist. Ingredients Papaya 1/2 cup 5 Strawberries Honey 1 tablespoon Almonds 2 tablespoons Green [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/papaya-and-berries-smoothie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Almond and Berries Smoothie</title>
		<link>http://punjabi-recipes.com/almond-and-berries-smoothy/</link>
		<comments>http://punjabi-recipes.com/almond-and-berries-smoothy/#comments</comments>
		<pubDate>Sun, 05 Oct 2014 02:50:36 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Blackberry]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[Smoothy]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1626</guid>
		<description><![CDATA[If you have a high speed blender then make this smoothy which is proteinÂ  and antioxidant rich smoothy, Kewra Water, pinch of black pepper and salt adds a punjabi touch to it. Ingredients 6Â  Strawberries 1 tablespoon Blueberries 1 tablespoon Blackberries 1 tablespoon Raspberries 50 grams of almonds (blanch them if possible otherwise use them [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jal Jeera</title>
		<link>http://punjabi-recipes.com/jal-jeera/</link>
		<comments>http://punjabi-recipes.com/jal-jeera/#comments</comments>
		<pubDate>Thu, 18 Sep 2014 02:41:46 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Dhania]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Pudina]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1577</guid>
		<description><![CDATA[Jal-jeera, or jaljira, is an Indian beverage. Jal Means Water and Jeera means Cumin. You can mix this in Water to get Plain JalJeera or you can add it to Soda Water to get a spicy Fizzy Drink, which will twist your taste buds to new height of culinary spicy delight. Jaljira powder generally consists [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/jal-jeera/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Badam Doodh or Almond Milk or Milk Badam</title>
		<link>http://punjabi-recipes.com/badam-doodh-or-almond-milk-or-milk-badam/</link>
		<comments>http://punjabi-recipes.com/badam-doodh-or-almond-milk-or-milk-badam/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 22:38:27 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Badam]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Milk]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1084</guid>
		<description><![CDATA[Prepare this highly nutritious Almond Milk. It is a high protein energy packed drink which is out of this world. Ingredients 20 almonds 20 Pistachios 2 glasses milk 1 cardamom crushed 1 tablespoon sugar 2 drops rose-water Preparation Soak the almonds and pistachios in water for 4-5 hours. Peel off the almonds. Grind the almonds [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/badam-doodh-or-almond-milk-or-milk-badam/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Lassi</title>
		<link>http://punjabi-recipes.com/mango-lassi/</link>
		<comments>http://punjabi-recipes.com/mango-lassi/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 21:57:32 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Yoghurt]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1080</guid>
		<description><![CDATA[Mango Lassi &#8211; an ever popular drink at home and at restaurants &#160; &#160; &#160; &#160; &#160; Ingredients Mango 1 ( peeled) or Mango pulp tin ( about 200 grams) Yoghurt 250 Grams Water 1/2 Litre Some Crushed Ice Kewra Water or Rose Water few drops for flavouring( see image ) Sugar 1/2 cup Preparation [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/mango-lassi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Punjabi Style Chai</title>
		<link>http://punjabi-recipes.com/punjabi-style-chai/</link>
		<comments>http://punjabi-recipes.com/punjabi-style-chai/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 03:09:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Elaichi]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Green Cardamom]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[saunf]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tulsi]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1065</guid>
		<description><![CDATA[Learn to make Chai Ingredients: for 4 Servings 2 cups water 3 whole cloves 1 stick cinnamon 3 to 4 Green Cardamom pods (cracked open) 4 tablespoons of loose black tea (or 4 tea bags) 2 cups milk 4 tablespoons of sugar (as per taste) Preparation Take a Sauce Pan, add water and put it [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/punjabi-style-chai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Milk Shake</title>
		<link>http://punjabi-recipes.com/mango-milk-shake/</link>
		<comments>http://punjabi-recipes.com/mango-milk-shake/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 02:30:48 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Milk]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1055</guid>
		<description><![CDATA[Mango Milk Shake &#160; Ingredients 1 Ripe Mango or ready-made Mango pulp (about 200 grams) Milk 1/2 litre ( Full Fat or Reduced Fat as per your liking) Crushed Ice or ice cubes Kewra Water or Rose Water few drops for flavouring Sugar 1/2 cup Rooh Afzah syrup ( optional) 2 tablespoons Preparation Peel the [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/mango-milk-shake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shikanjvi or Shikanji or Lemonade</title>
		<link>http://punjabi-recipes.com/shikanjvi-or-shikanji-or-lemonade/</link>
		<comments>http://punjabi-recipes.com/shikanjvi-or-shikanji-or-lemonade/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 01:26:07 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lime]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1042</guid>
		<description><![CDATA[Lemonade is the all time favorite refreshing drink. Use plain soda or water . It is much healthier than the cola drinks. Cola drinks contain corn syrupsÂ  which is really bad for health and should be avoided. &#160; &#160; Ingredients Sugar 3 tablespoons 500 ml water or soda Juice of three large lemons or Limes [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/shikanjvi-or-shikanji-or-lemonade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fizzy Ginger Lemon Drink</title>
		<link>http://punjabi-recipes.com/fizzy-ginger-lemon-drink/</link>
		<comments>http://punjabi-recipes.com/fizzy-ginger-lemon-drink/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 01:11:58 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Ginger]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1038</guid>
		<description><![CDATA[Make this Indian style Fizzy Ginger Drink. This drink is a Ginger tasting soda drink ( you can use water instead of soda) Ingredients 2 tablespoon Sugar Freshly ground ginger paste Â½ tsp. Lemon Juice 2 tablespoons Crushed ice As required Soda 1 bottle or 350 ml of water &#160; Preparation In a pan mix [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/fizzy-ginger-lemon-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adrak Wali Chai or Ginger Tea</title>
		<link>http://punjabi-recipes.com/adrak-wali-chai-or-ginger-tea/</link>
		<comments>http://punjabi-recipes.com/adrak-wali-chai-or-ginger-tea/#comments</comments>
		<pubDate>Thu, 28 Aug 2014 00:55:10 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Punjabi Cooking]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[saunf]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tulsi]]></category>

		<guid isPermaLink="false">http://punjabi-recipes.com/?p=1031</guid>
		<description><![CDATA[Ginger is added into the regular Black Tea or Chai while boiling. This is a great remedy for common colds and inflammation. Ingredients 2 Cups of Water 3 tsp of good quality leaf tea(you can use tea bags also) Â½&#8221; piece of Ginger (Adrak) (crushed) Â  ( do not ready made Ginger Paste as it [&#8230;]]]></description>
		<wfw:commentRss>http://punjabi-recipes.com/adrak-wali-chai-or-ginger-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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