Beverages

Summer Cooler with Rooh Afzah

Summer Cooler with Rooh Afzah

    Ingredients Lime or Lemon  1 Mint leaves 4 Ginger finely diced 1 teaspoon Kala Namak ( Black rock Salt) 1 pinch ( use ordinary salt if not available) Rooh Afzah Syrup ( if not available then try any other available syrups like rose syrup) Water 2 glasses Ice…

Watermelon, Apple and Pear Smoothie

Watermelon, Apple and Pear Smoothie

This season make this Watermelon smoothie with the goodness of Apples and Pears.   Ingredients Water Melon  – 100 grams Apple cut – 50 grams Pear cut – 50 grams Ice cubes Preparation Use a high speed blender Add Watermelon, Apples and Pears into the blender. Blend well. As Water…

Apple and Pear Smoothie

Apple and Pear Smoothie

Ever wondered how to incorporate more fruit into your diet? This Apple and Pear smoothie is easy to make as well as incredibly healthy as it is a great source of energy, enzymes and nutrients. Ingredients Apples Pears 1 Tablespoon of honey 1 cup Milk or Water Few Drops of…

Delicious & Healthy Berry Smoothie

Delicious & Healthy Berry Smoothie

This delicious berry smoothie is simple to make and is full of healthy antioxidants. Submitted by Simran Ingredients 1/2 cup Frozen/ Fresh Berries of choice 1/2 cup Plain or flavoured yogurt 1 cup Milk or Water Few Drops of Kewra Water or Rose Water 1 pinch of Green Cardamom Powder…

Papaya and Berries Smoothie

Papaya and Berries Smoothie

Papayas or Papita has a great in taste as well as nutrients, rich source of antioxidants like carotenes, flavonoids, folate, Vitamin B and C. Mineral rich with potassium, magensium, Copper. Berries are great antioxidants. Try this simple Smoothie with some Punjabi Twist. Ingredients Papaya 1/2 cup 5 Strawberries Honey 1…

Almond and Berries Smoothie

Almond and Berries Smoothie

If you have a high speed blender then make this smoothy which is protein  and antioxidant rich smoothy, Kewra Water, pinch of black pepper and salt adds a punjabi touch to it. Ingredients 6  Strawberries 1 tablespoon Blueberries 1 tablespoon Blackberries 1 tablespoon Raspberries 50 grams of almonds (blanch them…

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